"I'd been working out regularly for about 5 years and had made some significant changes to my body. Then, I hit a plateau I could not seem to get through. I stayed at the same weight and strength for about 9 months, no matter what I tried to do. I finally decided to find someone that was CSCS certified, because I knew they were they best. I'd heard of Mark Alderson from a friend and I found Max Performance Training. I explained my situation to Mark and he immediately went to work with me designing a new routine around my goals and working with my very hectic schedule. Mark was courteous and professional, as well as incredibly knowledgable in weight training, nutrition, and body building in general. With his custom routine and a renewed desire (instilled in me by Mark), I've started making changes to my body again. I couldnt have done it without Mark and Max Performance Training."

Wade
Austin, TX

"During my fifteen plus years of weight training, I focused primarily on strength training. I achieved a multitude of success, or so I thought. What I did not realize or wish to accept was the fact that I was really not attaining all that I was fully capable of. My training soon became stagnant, and I was constantly suffering from small or nagging injuries from over-training. I knew I was in need of overhauling my program and I soon began to pursue help. Several months ago, I met Mark Alderson of maxperformancetraining.com. I spoke with him in depth about my training history. Mark asked me several poignant questions about my goals, and flaws in my physique. Mark challenged me to step up to one of his personally designed programs. I was more than pleased with the results I attained due to his program. The custom program developed for me by Mark was very easy to follow. The instructions were clear and concise. Mark was always available for questions and inquiries. He monitored my progress through continually staying in touch with me. He provided motivation and inspiration to keep me going. Mark and I have been in contact again recently, and he will design an intelligent program for my every need once I outgrow my current routine. I will continue to use his services in my future training as well as for my son, who is very active in a variety of demanding sports."

Jim
Virginia

" I am excited to have been given the chance to work with Mark. His ability to apply his knowledge to my specific physique helped me prepare for the USA Championships. Mark spent the time to listen and address my concerns. He then re-vamped much of my training to help me reach my goals. I was a bit skeptical at first, but the proof is in my physique. Mark's recommendations were right on the money! I will continue to work with Mark in my preparation for my 2004 competitions."


- Anne Sheehan is a Nationally ranked competitive bodybuilder, and a judge for the NJ NPC. Anne has several 1st and 2nd place, as well as overall victories in various competitions. She continues to improve her already impressive physique, and is looking forward to victories in 2004. Click Here to learn more about Anne.

" I applaud Mark for his in depth knowledge and attention to his client's needs. Mark's advice has helped me to avoid and correct mistakes, and continue to grow and better myself. With Mark's insite, I hope to compete in the Heavyweight division in 2004, with major improvements in my weaknesses."


- Darin Dudash is a competitive bodybuilder and state champion. Darin is also a judge for the NJ NPC. He currently holds the title of 2003 New Jersey Light Heavyweight and Overall Bodybuilding Champion.